10 Drills

Welcome to 10 Drills- a results- driven, circuit-style training experience designed to push you, challenge you and make you stronger every single round.

What is 10 drills?

10 Drills is a structured, station-based workout built around 10 intentional drills (3 minutes each) that target strength, endurance and grit- without wasted time. Each station has a QR code with a guided video of each exercise.

You’ll rotate through:

-Strength + conditioning

-Cardio

-Boxing + power drills

-Mobility

-Weight training

-Pilates style movement

-Athletic movements

Every drill has a purpose. Every workout leaves you stronger than when you walked in.

What are the gym hours?

The gym is open 24/7 to members, Get your workout done on your own time. You will receive your own personal door access code.

Are there group classes?

Yes. Every week we post a schedule for group classes. Drop in prices for group classes are $25. There is no membership options for group classes.

is it only for women?

No! The gym is open and available to everyone! We ask that everyone be respectful of each other.